Moorabool Views
Homeopathic Health Centre
Holistic Healing, Building Bridges for Self-Empowerment

 
   
Home Homoeopathy Meditation Program Healing Touch/Bio-energetics

 

 

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Meditation programs/ workshops - Paths to Self Empowerment

Meditation not only brings your whole being into a state of peace and tranquility it promotes a heightened sense of self worth and awareness, enhancing everyday coping mechanisms, creating clarity to everyday choices and challenges that impact on daily life.

The 4 week program, one day workshop or personal mentoring that is offered will enable you to discover your personal power, your inner truths and wisdom. This newly discovered knowledge will empower you to create positive changes in your life.

Four week meditation program

For most people meditation is a difficult process. It is hard to stop the chatter that continually goes on in the mind. The four week meditation program is designed to teach you to move through those difficulties, you  will be  introduced to various meditation techniques along with practical tools and knowledge that can be  adopted  for use in  everyday life and  importantly empowering your self worth.

This course offers basic principles of: 

 

 
  • Meditation
  • Breath work
  • Brief understanding of the Human Energy System and utilising them in meditative practices
  • Taking charge of the choices you make in everyday life
  • Learning to love yourself
  • Discovering your inner truth
  • Acknowledging your feelings / Facing the inner critic
  • Challenging out dated belief patterns which no longer serve you
  • Self - healing
  • Voice dialogue
  • Inner child

 

Cost

$25.00 per session
Can attend all or individual sessions
EFT available
 

One Day Transformational Workshops

‘ A personal experience”

This workshop is designed for those who are seeking a deeper insight into themselves and life, no meditation experience is required, the workshop provides education and a deeper understanding of the Human Energy System. Most importantly the workshop allows the opportunity for self exploration. Within this personal self discovery emerges the opportunity for higher self awareness and connection to innate wisdom.

This “Personal Experience” is created by a series of meditation techniques, creative visualisation and the use of the powerful medium of sound

Following is a list topics/themes that will be offered, topics are varied and relevant to  

  • Vibrational Medicine
  • Human Energy Fields/Chakra Centers
  • Identifying patterns of learnt behaviour
  • Recognising fears and how they limit our behaviour
  • Recognising personal truths and how to live by them
  • Recognising negative habits and inhabitions & how these restrict our behaviour
  • Recognising and letting go of attachments

Participates are provided the opportunity to reflect on:

  • Challenges of daily life, personal and family relationships
  • Business/financial matters, health/well being personal matters
  • Honouring yourself

Honouring yourself enhances self empowerment and creation of an awareness of living a life free of compromise. This workshop experience provides the opportunity to escape the "busyness" of everyday life and is a simple and effective way of honouring yourself in a safe, supportive and empowering environment.

Workshops are held on a monthly basis
Bookings essential ( Numbers are limited )
Cost $ 100.00

 

Mentoring Services

I offer one on one mentoring sessions, for people who do not feel comfortable working in a group setting. These sessions are based on the beginner’s meditation series, but can be adapted to fulfill client’s needs.


Mentoring price negotiable 

 
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